And believe me when I say yummy! The sweetness from the fruit really covers any sharp flavors the kale would've created! Forget about adding sugar to mask the veggies, I get all of my sugars from natural foods...like fruit!
Riia’s Kale Spinach Banana Berry Smoothie
Ingredients:
2 Handfuls Kale
1 Handful Mixed Berries
2 Handfuls Spinach
1 Banana
1 tbsp Hemp Hearts (optional)
1 tbsp Chia Seeds (optional)
A little Apple Juice (no added sugar)
How To:
Blend all ingredients & Enjoy! :)
Ingredients:
2 Handfuls Kale
1 Handful Mixed Berries
2 Handfuls Spinach
1 Banana
1 tbsp Hemp Hearts (optional)
1 tbsp Chia Seeds (optional)
A little Apple Juice (no added sugar)
How To:
Blend all ingredients & Enjoy! :)
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